How I Get Results!

How I Get Results and Change Lives:

 Get me on Your Team and Get Back to Health Today!

What I Do

  • One–on–one Bio-Individual Assessments, Strategy Sessions and Health Coaching,
  • Work with the Whole Person, not just Symptoms
  • Research and Advocacy
  • Health Advice, Coaching and Consulting, Mentoring, and Supplement Programs
  • Custom-made Treatment and Health Strategy Plans for Body, Mind and Soul
  • Nutritional Tracking, Monitoring and Evaluations
  • Educational Seminars, Videos and Articles to help you understand the Root Causes
  • Speaking at Events and holding Workshops for the Public
  • Hosting the show "Healthy Alternatives" on 97.5 CIOE-FM Community Radio (airing on Thursdays from 12 noon - 12:30 AST (11 am - 11:30 am EST)). Listen in live at www.communityradio.ca

Who I Help

People suffering from:

  • Stress, Burn-out, Adrenal Fatigue
  • Sleep Problems
  • Fatigue/Exhaustion
  • Brain Fog
  • Chronic Pain, Fibromyalgia
  • Allergies, Inflammation, Autoimmune Diseases
  • Skin Problems, Pimples, Eczema, Dermatitis
  • Feeling Down or Blue, Mental Health and Memory Issues
  • Stomach Issues, Cramps, Bloating, Constipation, Diarrhea, Food Allergies/Sensitivities/Intolerance
  • Being Overweight - or Underweight
  • Healthy Aging Support, Cancer, Dementia, Heart Attack and Stroke Prevention
  • and more...
 

How I Do It – By:


Health Coaching and Consulting

  • Listening  - really listening - to get to know you on a deeper level
  • Asking the right questions
  • Researching your issues to find the best Solution 
  • Helping you to set SMART goals
  • Valuable Tips for improving Diet, Lifestyle and Mind-set
  • Stress and Sleep Management, Work-Life Integration
  • Accountability and Support - I always have Your Back

Nutrition

  • Individual Nutrition and Health Assessments
  • Nutrition and Health Tracking and Monitoring
  • Individual computerized Whole-Foods Menu Plans and Recipes custom-tailored for your needs and likes
  • Evaluation and Customized Plans for Vibrant Energy and Health

Supplements and Accessory Health Products

  • Vitamins and Minerals
  • Amino Acids
  • Herbs
  • Essential Oils
  • Skin Care Products
  • RAIN Seed Nutrition - Ideal to reduce Inflammation and so much more...
  • Isagenix for Complete Solutions to Energy, Weight Loss, Performance and Healthy Aging
  • VoxxLife Neuro-Stimulatory Health and Performance Socks and Insoles - for anybody with foot or leg problems, pain, back pain, diabetes. Comfortable, increase performance, balance and more.
  • and more...

Lab Tests

  • Hair Mineral Analysis (to find Toxicities, Structure and Trace Mineral Deficiencies)  (a little hair is cut from inconspicuous areas, no hair pulling!)
  • IgG Food Allergy Tests (>220 different Food components, just a finger-stick or ear-prick)
  • Organic Acids Test (Urine test)
  • Hormone and Stress Profile Tests (Saliva)
  • Vitamin-D-level tests (Fingerstick test)
  • Omega-3 and 6-fatty acid levels and ratios, Trans-fat tests. (Fingerstick test)
  • Comprehensive Stool Analysis (Stool test)
 

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