Should you take Probiotics?

Over 2000 years ago, the ancient Greek Philosopher and Physician Hippocrates said:  ”All disease starts in the Gut” and “Let food be thy medicine” . Much of that holds still true today!  (But please consider that Hippokrates had no processed … Continue reading

Normal and Abnormal Inflammation

(Inflammation Series part 3) Although you may think that Inflammation is always bad, it really isn’t. For example, if you cut yourself and the wound heals, you see a redness around the wound. This is caused by inflammation. This is … Continue reading